Motivation

Home Motivation

This Teenage Powerlifter Broke The Rules And All The Records

This high school senior took the road less traveled and set more than 100 powerlifting records along the way. Here's how he got crazy...

10 Inspiring Quotes for Workout Motivation

Many of us may find ourselves struggling to stay motivated to exercise in this cold weather. Luckily, it's a great time for fresh starts...

150 Pound Weight Loss Transformation Video

This is a story of blood, sweat and tears. It is a story of discipline, perseverance and the willingness to never give up. "My life...

9 Workout Motivation Tips

How about this for an incentive: Just by walking a little more every day, you can shrink your waist in 12 weeks. When formerly...

Her 5 Day Detox Success Story

Her is Christi Muhle and she have shared her incredible and motivating fat loss story with a 5 Day Detox diet. Its incredible what...

Man Who Lost 160 Pounds (73Kg) Reveals His Full Fitness Plan

Adam wanted to lose weight to fit in and make friends. Along the way, he found a new, fit lifestyle. Adam Park always felt left...