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Body Transformation |From Cancer to Bodybuilder

Story about average teenage boy which life turned upside down after he found out he had cancer. He had struggled with operations and chemotherapy...

9 Workout Motivation Tips

How about this for an incentive: Just by walking a little more every day, you can shrink your waist in 12 weeks. When formerly...

Amazing Women Body Transformation Video

Sometimes we need a little motivation to get us where we wanna be and there is no best motivation then seeing someone that straggled...

Top 25 Fitness Motivational Quotes

ere are 25 of my favorite motivational quotes from some famous and not-so-famous folks. I hope you find inspiration in them like I have! 1....

This Teenage Powerlifter Broke The Rules And All The Records

This high school senior took the road less traveled and set more than 100 powerlifting records along the way. Here's how he got crazy...