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6 Supplement smart

Getting lean is no easy task, and supplementing your nutrition can help with cravings as well as energy levels. I love to have a Hydra 6 Strawberry Siege protein shake with my oats after every tough workout to kick-start recovery, spur muscle growth, satisfy my sweet tooth, and help me stay full.

Supplements

I also take a Grenade Ration Pack daily to ensure I get all my essential fatty acids and micronutrients (vitamins and minerals) that could be missing from my whole-food diet. And, when it comes to traveling, I always carry a Carb Killa protein bar to make it easy to sneak in meals, even when things get busy.

If you’re looking for ways to shake up your morning protein routine, check out the flavor-packed, protein-rich options on YouTube.

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