When it comes to building muscle, it’s easy to get frustrated. Between eating the right foods, doing the right exercises, and recovering properly in between sessions, it becomes extremely difficult to build the body you want. The search for more muscle often leads guys looking for shortcuts. Adding mass is a slow process. Consistency is rewarded with results whereas those looking for a quick fix often find themselves frustrated with their lack of progress.
To keep you on track and help you see the best results, we’ve outlined the five most common mistakes guys make in their quest to bulking up fast.